The Prostate is a gland masculine, as large as a nut, located underneath the bladder. It produces the liquid in which the sperm is transported. Formed of two lobes, it is surrounded in an outer weave layer. The prostate also surrounds uretra, the channel by which passes the urine to leave of the body. Harmful foods for the prostate It avoids the stimulants or are artificial or natural like the coffee, refreshments and chocolate. It eliminates the consumption of the alcohol. The alcohol produces prostate irritation and totally is contraindicated.
And it has been associated with the prostate cancer. The cholesterol consumption falls and of saturated fats of origin animal because they are implied with the appearance of the prostate cancer. The foods with saturated fats of origin animal produce irritation of the prostate and must be taken with moderation. Changes in the life style to control the symptoms of enlargement of the prostate It limits drinks at night. It does not drink anything during one or two hours before lying down to help to at night avoid the trips of awakener for the bath. It does not take too much alcohol or caffein. These can increase the production of urine, irritate the bladder and make worse the symptoms of hiperplasia prostate.
If you take diurticos, speaks with his doctor so that she helps him to be able to graduate the diurticos so that they do not increase the urinary frequency to him during the night. It limits antihistamine decongestants or. These medecines tighten the band of the muscles around uretra that control the urine flow, which causes that it is more difficult to tinkle. It tries to tinkle when you feel the necessity. To wait for too much time to tinkle can stretch too much the muscle of the bladder and cause damages. It makes a schedule in order to tinkle it would help it to this to re-educate the bladder. This it can do each four to six hours during the day Active Mantngase. The inactivity makes you retain the urine. Even a small amount of exercise can to help to reduce the urinary problems caused by an enlarged prostate. Hot Mantngase. The coldest temperatures can cause urine retention and increase their urgency to tinkle. It consumes rich antioxidant foods, Omega-3 and beta-sitosterol like the green watermelon, tomato, vegetables, almonds, nuts, olives, olive oil among others. This would help him to diminish the symptoms of hiperplasia prostate and the risk of Cancer of prostate will fall to him. It prefers to eat fish rich in Omega-3 instead of red meats. It avoids To smoke. This increases the risk to him of prostate cancer. It deals with not remaining long seated time, prefers to realise exercises like to walk and to swim instead of bicycle. It can use natural supplements that benefit the health from the prostate as the ProstSafe and Omega more information sees Original author and source of the article.